Tag Archives: Inwood

Meditate Like a Buddha, Introduction to Insight Meditation at Dyckman Farmhouse

Learn about the differences between Tranquility Meditation and Insight Meditation, and how to practice both for the development of concentration and liberating wisdom.  Buddhist monk Bhante Suddhaso will explain mindfulness and concentration and how to use them to free the mind from dissatisfaction and discontent.  The session will include s period of Insight Meditation and Q&A.  All levels of practitioners are welcome.